Explore Our Services

This complimentary 15-minute phone or video consultation is a chance to briefly connect, ask questions, and determine whether working together feels like a good fit.

We’ll touch on what’s bringing you in, the kind of support you’re looking for, and how my approach to therapy works. I can also answer questions about services, fees, and next steps.

Length: 15 minutes Format: Phone Call or Telehealth Purpose: Fit, clarity, and next steps

VIKN Dynamics offers a grounded, collaborative space to explore your lived experience, thoughts, emotions, beliefs, and relational patterns, with curiosity and care.

Together, we identify what is currently supporting you and what may be getting in the way, deepening awareness and understanding over time. The work focuses on developing practical insight and skills that support new ways of relating to yourself and your life, without rushing or forcing change.

Sessions are thoughtfully paced and tailored to your needs, allowing space for reflection, regulation, and meaningful movement toward greater ease and choice.

Length: 50-80 Minute Sessions Format: In Person, Telehealth, Hybrid

Relationships take work, skill, and adaptability. There are countless ways to say, “I love you,” and just as many ways to hear it. It’s complicated and it’s deeply human.

Research consistently shows that close relationships can influence both mental and physical health, for better or worse. Investing in your relationship is also an investment in your overall wellbeing.

At VIKN Dynamics, relational therapy slows things down so you can see what’s happening beneath the surface. Together, we observe patterns in communication, protection, and disconnection—then create new ways of relating that feel more secure, clear, and workable.

How sessions are structured
Relationship work may include a combination of couple’s sessions and individual sessions, depending on your needs and goals.

Length: 50-80 Minute Sessions Format: In Person, Telehealth, Hybrid

Families are living systems. When connection breaks down, or parts of the system begin working against one another, tension, misunderstanding, and distance can take hold.

Family therapy offers a space to slow things down and understand how family dynamics are functioning beneath the surface. As families grow more complex and diverse, this work often calls for creativity, flexibility, and care in re-imagining what it means to feel safe, supported, and “at home” with one another.

Sessions may include the full family or selected family members (children, adolescents, and adults) depending on the needs and goals of the family system.

Length: 80 Minute Sessions Format: In Person, Telehealth, Hybrid

VIKN Dynamics is a private-pay provider and does not accept insurance at this time. A superbill can be provided upon request.

50-minute sessions
• Individual Therapy — $120
• Relational / Couples Therapy — $135

80-minute sessions
• Family Therapy — $180